Food Freedom and Fertility Podcast
A podcast by Caitlin Johnson | Sophia Pavia - Mondays
173 Episodes
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Back to Basics: BBT Edition
Published: 2/24/2025 -
Fertility and Eating Disorders: What You Need to Know
Published: 2/17/2025 -
The Link Between Poor Sleep and PCOS
Published: 2/10/2025 -
Broth for Baby Making with Alysa Seeland
Published: 2/3/2025 -
Male Libido and Intimacy with Mark
Published: 1/27/2025 -
Sophia's Ectopic Pregnancy Story Part 2
Published: 1/20/2025 -
Sophia's Ectopic Pregnancy Story Part 1
Published: 1/20/2025 -
Evidence Based Birth on Due Dates with Dr. Dekker
Published: 1/13/2025 -
Hot Gos: Caitlin and Sophia Spilling the Tea
Published: 1/6/2025 -
Intermittent Fasting: What You Need to Know
Published: 12/30/2024 -
My Faith is Not for a Baby
Published: 12/23/2024 -
Season Four Kick Off - Carnivore Diet & Pros and Cons to Ozempic
Published: 12/16/2024 -
Rerelease: You are Pregnant, Now What: Birth Education Courses
Published: 12/11/2024 -
Rerelease: PCOS and Fertility: How to Approach Treatment
Published: 12/4/2024 -
Rerelease: Snack and Fridge Swaps
Published: 11/27/2024 -
Rerelease: Periods and Fertility with Nicole Jardim
Published: 11/20/2024 -
Rerelease: Ovulation - What You Need to Know
Published: 11/13/2024 -
Rerelease: TTC Friendly Food and Grocery Swaps
Published: 11/6/2024 -
Rerelease: Egg Quality with Aimee Raupp
Published: 10/30/2024 -
Rerelease: PCOS Labs
Published: 10/23/2024
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!