The Food Matters Podcast

A podcast by Laurentine ten Bosch - Tuesdays

Tuesdays

119 Episodes

  1. Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James Colquhoun

    Published: 1/7/2025
  2. Wellness in Minutes: Learn How to Use NLP, EMDR, EFT & Healing Modalities

    Published: 12/24/2024
  3. Mindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025 with Shelly Lefkoe

    Published: 12/17/2024
  4. Wellness in Minutes: Bedtime Rituals for the Nervous System with Christa Orecchio

    Published: 12/10/2024
  5. Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch

    Published: 12/3/2024
  6. Wellness in Minutes: The Healing Power of Cacao with Brenden Durell

    Published: 11/26/2024
  7. 5 Science-Backed Strategies to Relieve Stress & Calm Anxiety with Liana Werner-Gray

    Published: 11/19/2024
  8. The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization with Andy Mant

    Published: 11/5/2024
  9. Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz

    Published: 10/25/2024
  10. PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis

    Published: 10/22/2024
  11. Wellness in Minutes: Gut Issues & Inflammation with Dr. Christine Smith

    Published: 10/15/2024
  12. Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge

    Published: 10/9/2024
  13. Wellness in Minutes: Eating For More Energy

    Published: 9/17/2024
  14. Discover the Benefits of Traditional Chinese Medicine for Sleep, Gut Health, and Chronic Pain with Dr. Anis Khalaf

    Published: 9/11/2024
  15. Wellness in Minutes: Ep 2: Hacks to Upgrade Your Breakfast

    Published: 9/4/2024
  16. Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat Finnerty

    Published: 8/27/2024
  17. Wellness in Minutes: Ep 1: The Connection Between Digestion, Stress & Weight

    Published: 8/20/2024
  18. From Ghee to Digestive Health: Ayurvedic Insights with Myra Lewin

    Published: 8/13/2024
  19. Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting with Jon Gabriel

    Published: 7/30/2024
  20. The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio

    Published: 7/23/2024

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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.