385 Episodes

  1. [REPOST] #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"

    Published: 4/29/2019

  2. #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate

    Published: 4/22/2019

  3. #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher

    Published: 4/15/2019

  4. [REPOST] #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian

    Published: 4/8/2019

  5. #191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer

    Published: 4/1/2019

  6. #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet

    Published: 3/25/2019

  7. [REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology

    Published: 3/18/2019

  8. #189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor

    Published: 3/11/2019

  9. #188: How to Improve Treatment for Disordered Eating with Marcella Raimondo, Eating-Disorders Psychologist

    Published: 3/4/2019

  10. #187: How to Make the World More Accessible for ALL Bodies with Alissa Sobo, Fat-Acceptance Activist and Cofounder of Ample

    Published: 2/25/2019

  11. #186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

    Published: 2/18/2019

  12. #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

    Published: 2/11/2019

  13. #184: Why Diet Culture Is a Form of Oppression with Virgie Tovar, Fat-Discrimination and Body-Image Expert

    Published: 2/4/2019

  14. #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian

    Published: 1/28/2019

  15. #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian

    Published: 1/21/2019

  16. #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor

    Published: 1/14/2019

  17. #180: Body Policing, Social Class, and Diet Culture with Sonalee Rashatwar, Anti-Diet Social Worker and Sex Therapist

    Published: 1/7/2019

  18. #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist

    Published: 12/31/2018

  19. [REPOST] #114: How to Smash Diet Culture with Self-Compassion with Louise Adams, Non-Diet Psychologist and Author

    Published: 12/24/2018

  20. #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher

    Published: 12/17/2018

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)