For The Long Run: Exploring the Why Behind Running

366 Episodes

1. The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship

   Published: 10/18/2024
2. How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles

   Published: 10/11/2024
3. How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes

   Published: 10/4/2024
4. Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run

   Published: 9/27/2024
5. Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence

   Published: 9/20/2024
6. Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough

   Published: 9/13/2024
7. Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race

   Published: 9/6/2024
8. Running for Change and Representation with Carolina Rubio-MacWright

   Published: 8/30/2024
9. How Molly Hurford Balances Ultrarunning with a Busy Life

   Published: 8/23/2024
10. Running Across America + Building A Wellness Brand with Albie Masland

    Published: 8/16/2024
11. Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman

    Published: 8/9/2024
12. Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman

    Published: 8/2/2024
13. Rory Linkletter: How an Olympic Runner Thinks About Training and Racing

    Published: 7/26/2024
14. 100 Marathons and Beyond + Running Shoe Innovation with Todd Falker

    Published: 7/19/2024
15. Laura Green on Running Hot Takes and Comedy

    Published: 7/12/2024
16. All Things Recovery: Nutrition, Training, and Strength

    Published: 7/5/2024
17. Why Sally McRae is Choosing Strong at Western States and Beyond

    Published: 6/28/2024
18. BONUS: What Does Western States Mean to You?

    Published: 6/26/2024
19. Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt

    Published: 6/24/2024
20. Running Your First 100 Mile Race at Western States with Chris Myers

    Published: 6/21/2024