For The Long Run: Exploring the Why Behind Running

382 Episodes

1. How a Former Pro Runner Balances Passions to Be a Pro Dad with Adam Merry

   Published: 2/7/2025
2. A Real Look Behind the Scenes of Producing this Podcast with Emily Holland

   Published: 1/31/2025
3. The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner

   Published: 1/24/2025
4. How to Turn a Setback into Two Steps Forward with Pro Runner Fiona O’Keeffe

   Published: 1/17/2025
5. Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman

   Published: 1/10/2025
6. What It Takes to Win Your Country’s First Olympic Medal with Julien Alfred

   Published: 1/3/2025
7. The Stories Shaping Running Culture with Like The Wind Magazine’s Simon Freeman

   Published: 12/27/2024
8. This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods

   Published: 12/20/2024
9. How to Run For Joy and Not Ego with Writer Raz Rauf of Running Sucks

   Published: 12/13/2024
10. Failure Is Not Forever: Marion Jones' Pivot from Scandal to Finding Purpose

    Published: 12/6/2024
11. How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner

    Published: 11/29/2024
12. Eric Hinman on How to Design Perfect Days and Why Consistency Over Time Can Change Your Life

    Published: 11/22/2024
13. Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat

    Published: 11/15/2024
14. How to Set Your Next Big, Hairy, Audacious Goal with Team RWB’s Mike “Sully” Sullivan

    Published: 11/8/2024
15. Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention

    Published: 11/1/2024
16. Boulderthon Expo Panel: How Pro Runners Face the Challenges and Welcome the Joys of Running

    Published: 10/25/2024
17. The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship

    Published: 10/18/2024
18. How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles

    Published: 10/11/2024
19. How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes

    Published: 10/4/2024
20. Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run

    Published: 9/27/2024