For the Real Body Builders by Ritual

A podcast by Dear Media - Tuesdays

Tuesdays

Categories:

Education

7 Episodes

  1. Is it Perimenopause or is it Postpartum?

    Published: 3/18/2025

  2. What the Fertility? How Getting Pregnant Has Changed

    Published: 2/25/2025

  3. Postpartum Survival Guide: The Invisible Fourth Trimester

    Published: 2/4/2025

  4. The Big Birthing Episode: Planning It vs. Winging It

    Published: 1/28/2025

  5. Prepping Your Mind and Body for Pregnancy

    Published: 1/21/2025

  6. Periods Don’t Have To Suck

    Published: 1/7/2025

  7. For the Real Body Builders by Ritual – Arriving January 7th

    Published: 12/17/2024

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Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.Produced by Dear Media