35 Episodes

  1. Lisa's Plastic Surgery Update: Thigh Lift and Mastopexy after Major Weight Loss

    Published: 3/10/2025

  2. Athena's Weight Loss Journey: From Gastric Band to Gastric Sleeve

    Published: 2/24/2025

  3. Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS

    Published: 2/10/2025

  4. Linda's Journey: A Mother’s Perspective on Weight Loss, GLP1s, and Family Dynamics

    Published: 2/3/2025

  5. Breaking the Cycle: Weight Loss & Transfer Addiction with Katie Yurow

    Published: 1/27/2025

  6. Dr. Eric Smith on Robotic Bariatric Surgery, Obesity Medicine, and Transforming Lives

    Published: 1/13/2025

  7. Sara (FatGirlTalking) on Gastric Bypass, GLP1s, and Reclaiming Life at 50

    Published: 1/6/2025

  8. Jamie Mills (The Sleeved Dietitian) on GLP1s and Pregnancy After Major Weight Loss and Plastic Surgery (Part 2)

    Published: 12/16/2024

  9. Jamie Mills (The Sleeved Dietitian) on Bariatric Surgery, Body Positivity, and Becoming a Mom (Part 1)

    Published: 12/9/2024

  10. Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support

    Published: 12/2/2024

  11. Doing the Head Work of Bariatric Surgery: A Deep Dive with Expert Lora Grabow, LMSW

    Published: 11/18/2024

  12. Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics

    Published: 11/11/2024

  13. Unlocking the Mind: Bariatric Psychology with Dr. Steve

    Published: 11/4/2024

  14. Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends

    Published: 10/28/2024

  15. Weight Watchers and GLP1s: AshleyTracks Shares Her Inspiring Journey

    Published: 10/21/2024

  16. The Boyfriend Episode: A Candid Chat on Weight Loss Surgery, Plastics, Social Media, and More

    Published: 10/14/2024

  17. Surviving the First 6 Months After Weight Loss Surgery: Tips, Tricks, and Truths

    Published: 10/7/2024

  18. Navigating Bariatric Sports Nutrition with Kim Tirapelle, MS, RD, CSSD

    Published: 9/30/2024

  19. Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

    Published: 9/23/2024

  20. From Fat Friend to Fitness Coach: Rob's Journey

    Published: 9/16/2024

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Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness.