Free Weekly Timed

A podcast by Vassos Alexander

162 Episodes

  1. Thank you Nick

    Published: 12/17/2021
  2. My inspiration, my father

    Published: 12/10/2021
  3. Crossing off the days until parkrun

    Published: 12/3/2021
  4. Accepting digital barcodes

    Published: 11/26/2021
  5. Nell McAndrew

    Published: 11/19/2021
  6. A history making BBC presenter

    Published: 11/12/2021
  7. Running round Britain

    Published: 11/5/2021
  8. Writing about running

    Published: 10/29/2021
  9. The inclusive nature of parkrun

    Published: 10/22/2021
  10. Becoming Forrest

    Published: 10/15/2021
  11. The lovely Jaz and a sweaty Minion

    Published: 10/8/2021
  12. Happy Anniversary parkrun

    Published: 10/1/2021
  13. The Swedish Forrest Gump

    Published: 9/24/2021
  14. Ireland returns…but does Vassos?

    Published: 9/17/2021
  15. PSH

    Published: 9/10/2021
  16. Dealing with adversity

    Published: 9/3/2021
  17. Scanning shoes

    Published: 8/27/2021
  18. Scotland’s back!

    Published: 8/20/2021
  19. Mr & Mrs Williams

    Published: 8/13/2021
  20. An old-timer and a first-timer

    Published: 8/6/2021

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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com