162 Episodes

  1. Triple H

    Published: 3/12/2021
  2. Your favourite parkrun moments

    Published: 3/5/2021
  3. parkrun’s return in England

    Published: 2/26/2021
  4. Running in the midpack

    Published: 2/19/2021
  5. Cook-along with Jenni Falconer

    Published: 2/12/2021
  6. Where do I leave my leg?

    Published: 2/5/2021
  7. The new parkrun world record holder

    Published: 1/29/2021
  8. Finding a running partner

    Published: 1/22/2021
  9. Keeping the spirit of parkrun alive

    Published: 1/15/2021
  10. The big bosses

    Published: 1/8/2021
  11. Chrissie-mas Special

    Published: 12/31/2020
  12. A stroll with PSH

    Published: 12/24/2020
  13. A remarkable act of friendship

    Published: 12/18/2020
  14. A best-selling author

    Published: 12/11/2020
  15. The “Uber” of physiotherapy

    Published: 12/4/2020
  16. Get your running shoes ready!

    Published: 11/27/2020
  17. Rosie Swale Pope MBE

    Published: 11/20/2020
  18. The hardest working parkrun person on the planet

    Published: 11/13/2020
  19. parkrun’s return on the Isle of Man

    Published: 11/6/2020
  20. Mini Mermaid Running Club

    Published: 10/30/2020

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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com