Freedom from Attachment

A podcast by Tracy Crossley

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571 Episodes

  1. #556 Journey Of Attachment: Communication Isn’t About Winning

    Published: 2/16/2021
  2. #555 Journey Of Attachment: I’m an Ogre! Creating What You Focus On

    Published: 2/9/2021
  3. #554 What is a Toxic Relationship?

    Published: 2/5/2021
  4. #553 Journey Of Attachment: Feeling Good Is a Choice

    Published: 2/2/2021
  5. #552 Emotional Hunger Vs. Love

    Published: 1/29/2021
  6. #551 Journey Of Attachment: Your Sense of Lack is What Keeps You Struggling

    Published: 1/26/2021
  7. #550 How Do I Get Out of a Yo-Yo Relationship?

    Published: 1/22/2021
  8. #549 Moving On to a Healthy and Thriving Life! with Tracy Litt

    Published: 1/20/2021
  9. #548 Journey Of Attachment: Why Do We Believe We Are Meant To Be Rescued?

    Published: 1/19/2021
  10. #547 How Can I Let Go of My Fantasy Situation?

    Published: 1/15/2021
  11. #546 Journey Of Attachment: I’m Tired of Being Single, but I Don’t Want To Settle

    Published: 1/12/2021
  12. #545 How Does Attachment Relate to Childhood Emotional Neglect?

    Published: 1/8/2021
  13. #544 Moving On to a Healthy and Thriving Life! with Laurel Hill

    Published: 1/6/2021
  14. #543 Journey Of Attachment: I Know My Issues, So Why Am I’m Still Stuck?

    Published: 1/5/2021
  15. #542 What Questions Should I Ask to Get in Touch With My Feelings?

    Published: 1/1/2021
  16. #541 Journey of Attachment: I’m the Black Sheep of My Family, Afraid of Being Kicked Out

    Published: 12/29/2020
  17. #540 I’m Figuring Out What Makes Me Happy, but I’m Scared of What Other People Might Think

    Published: 12/25/2020
  18. #539 Moving On to a Healthy and Thriving Life! with Sue Hay

    Published: 12/23/2020
  19. #538 Journey Of Attachment: Going Down the Rabbit Hole

    Published: 12/22/2020
  20. #537 I'm Being Triggered by My Partner... Am I Wrong?

    Published: 12/18/2020

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.