Freedom from Attachment
A podcast by Tracy Crossley
Categories:
571 Episodes
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Surviving to Thriving: Andy J. Pizza
Published: 6/12/2019 -
Journey of Attachment: Love Your Anxiety
Published: 6/11/2019 -
Rules in Relationships: WTF is Compromise?
Published: 6/7/2019 -
Journey of Attachment: Being An Anxious Pursuer In Relationships
Published: 6/4/2019 -
The Grey Area of Emotional Change
Published: 5/31/2019 -
Journey of Attachment: Emotional Unavailability--What’s the Cure?
Published: 5/28/2019 -
I Need To Understand, Then I Can Keep ‘Em!
Published: 5/24/2019 -
Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex.
Published: 5/21/2019 -
I Am Not Getting My Way! I Am Going To…
Published: 5/17/2019 -
Surviving to Thriving: Alyssa Aubrey
Published: 5/15/2019 -
Journey of Attachment: Making a Decision? Fear is Not the Place to Start
Published: 5/14/2019 -
The Struggle is Real
Published: 5/10/2019 -
Journey of Attachment: Unspoken Rules, Agreements and Promises
Published: 5/7/2019 -
Validating vs. Invalidating Conversations
Published: 5/3/2019 -
True Feelings vs. Reactions
Published: 4/30/2019 -
Ruminating vs. Feeling Your Feelings- What’s the Difference?
Published: 4/26/2019 -
Journey of Attachment: Why Do You Allow Yourself to be Treated Badly?
Published: 4/23/2019 -
How Rules Rob You of Happiness
Published: 4/19/2019 -
Surviving to Thriving : Jen Rozenbaum
Published: 4/17/2019 -
Journey of Attachment: The “It’s Complicated” Relationship Status
Published: 4/16/2019
A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.