Freedom from Attachment

A podcast by Tracy Crossley

Categories:

571 Episodes

  1. Surviving to Thriving: Andy J. Pizza

    Published: 6/12/2019
  2. Journey of Attachment: Love Your Anxiety

    Published: 6/11/2019
  3. Rules in Relationships: WTF is Compromise?

    Published: 6/7/2019
  4. Journey of Attachment: Being An Anxious Pursuer In Relationships

    Published: 6/4/2019
  5. The Grey Area of Emotional Change

    Published: 5/31/2019
  6. Journey of Attachment: Emotional Unavailability--What’s the Cure?

    Published: 5/28/2019
  7. I Need To Understand, Then I Can Keep ‘Em!

    Published: 5/24/2019
  8. Journey of Attachment: I Can’t Let Go! My “Best Friend” Connection to My Ex.

    Published: 5/21/2019
  9. I Am Not Getting My Way! I Am Going To…

    Published: 5/17/2019
  10. Surviving to Thriving: Alyssa Aubrey

    Published: 5/15/2019
  11. Journey of Attachment: Making a Decision? Fear is Not the Place to Start

    Published: 5/14/2019
  12. The Struggle is Real

    Published: 5/10/2019
  13. Journey of Attachment: Unspoken Rules, Agreements and Promises

    Published: 5/7/2019
  14. Validating vs. Invalidating Conversations

    Published: 5/3/2019
  15. True Feelings vs. Reactions

    Published: 4/30/2019
  16. Ruminating vs. Feeling Your Feelings- What’s the Difference?

    Published: 4/26/2019
  17. Journey of Attachment: Why Do You Allow Yourself to be Treated Badly?

    Published: 4/23/2019
  18. How Rules Rob You of Happiness

    Published: 4/19/2019
  19. Surviving to Thriving : Jen Rozenbaum

    Published: 4/17/2019
  20. Journey of Attachment: The “It’s Complicated” Relationship Status

    Published: 4/16/2019

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.