107 Episodes

  1. Husband Addicted to Gaming - Bubba Gaeddert Interview

    Published: 5/6/2023

  2. How I Overcame My WoW Addiction - Dario Quacquarelli Interview

    Published: 5/5/2023

  3. How Gaming Destroyed A Generation - Sam Harbonator Interview

    Published: 5/4/2023

  4. Why I Quit Gaming for 4 Years (Leo Interview)

    Published: 5/1/2023

  5. Improving Your Social Skills with Dr. Jay Berk PhD

    Published: 11/9/2020

  6. How to Stop Escaping into Video Games

    Published: 4/13/2020

  7. Dealing with Gaming Nostalgia

    Published: 4/6/2020

  8. 037 - Why Are Some Games More Addictive than Others?

    Published: 3/27/2020

  9. 036 - The #1 Habit to Start When You Quit Gaming

    Published: 3/20/2020

  10. BONUS: How to Manage Gaming During the Coronavirus Pandemic

    Published: 3/15/2020

  11. 035 - Are Online Games More Addictive than Offline?

    Published: 3/13/2020

  12. 034 - How to Overcome Cravings

    Published: 3/6/2020

  13. 033 - Why Men Are 15x More Likely to Be Gaming Addicts + New Podcast Announcement!

    Published: 2/28/2020

  14. 032 - Why Are New Activities Boring After You Quit Gaming?

    Published: 2/21/2020

  15. 031 - Do Video Games Cause Violence?

    Published: 2/14/2020

  16. 030 - Gaming in Moderation: Everything You Need to Know

    Published: 2/8/2020

  17. 029 - How To Make Friends After You Quit Gaming

    Published: 1/31/2020

  18. 028 - Why Twitch Is Destroying Your Mindset and Keeping You from Success

    Published: 1/24/2020

  19. 027 - How Pauline Narvas Overcame Gaming Addiction to Become a Full-Time Programmer, Speaker, and Inspirational Figure

    Published: 1/17/2020

  20. 026 - The Surprising Benefits of Relapsing

    Published: 1/10/2020

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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges. Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of. Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.