22 Episodes

  1. Closing the Gestalt

    Published: 12/19/2022

  2. The Wheel of Balance - Nutrition and Gestalt Therapy

    Published: 11/7/2022

  3. To Forgive or Not to Forgive

    Published: 10/10/2022

  4. Respecting Your Body as You Age

    Published: 9/6/2022

  5. How we Deal with Loss

    Published: 7/11/2022

  6. Gestalt Therapy Experiment called Sandplay

    Published: 6/13/2022

  7. The Connection between Yoga and Gestalt Therapy

    Published: 5/9/2022

  8. Darkness in to Light - Hope

    Published: 4/11/2022

  9. Who Can Benefit from Gestalt Therapy?

    Published: 3/7/2022

  10. Online Sessions and What they Can Do

    Published: 2/7/2022

  11. Is Christmas a Test for You?

    Published: 12/6/2021

  12. When our Body hurts after being Stressed

    Published: 11/8/2021

  13. A Movie on a Rainy Day Therapy

    Published: 10/11/2021

  14. What's all the Fuss about THE NOW?

    Published: 9/6/2021

  15. The important stuff in your life – Personal core values

    Published: 8/9/2021

  16. When Life Changes - Menopause and Andropause

    Published: 7/5/2021

  17. When someone close to you is sad - What to do?

    Published: 6/7/2021

  18. My Spouse or Roommate is so annoying

    Published: 5/10/2021

  19. What is Gestalt Therapy?

    Published: 4/5/2021

  20. Easily Blushing

    Published: 3/29/2021

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Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more drawn towards self-development training. Around 10 years ago I started studying Gestalt Therapy and have now for the last 5 years had a successful Gestalt Therapy praxis in Luxembourg. This podcast will deal with topics I have come across in my praxis, in my day to day life or current events that are happening in the world. All topics are related to mental well-being and existential questions.