Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. The 12 Week FTP Program That Will Explode Your Cycling

   Published: 7/11/2021
2. The Perfect Training Program When Starting From Scratch with Shauna Donnelly

   Published: 7/5/2021
3. Review: Le Tour De France Stages 6-9

   Published: 7/5/2021
4. Our Review: Le Tour de France So Far!!

   Published: 7/1/2021
5. How To Break Through A 9 Year Plateau (with Olympian David McNeill)

   Published: 6/29/2021
6. The Ultimate Beginners Guide To Power/Data

   Published: 6/21/2021
7. 10 Deadly Sins Of An Ironman

   Published: 6/14/2021
8. Why Core Strengthening Makes You Slower! Do This Instead (With Dr Jordan Moncrieff)

   Published: 6/7/2021
9. 11 Hacks To Stay Strong On Race Day

   Published: 5/31/2021
10. Getting The BEST Out Of Your Bike

    Published: 5/24/2021
11. Bike/Run Training Differences You Need To Know

    Published: 5/17/2021
12. 5 Unusual Ways To Become A Better Athlete

    Published: 5/10/2021
13. The Paradox of Training Hard

    Published: 5/4/2021
14. 5 Triathlon Mistakes & How To Avoid Them

    Published: 4/26/2021
15. The Most Effective Offseason Training & Workout Plan

    Published: 4/19/2021
16. 7 Lessons From A 70.3

    Published: 4/12/2021
17. How to Prepare for Your Upcoming Race

    Published: 4/5/2021
18. How To Train When You Just Don’t Feel Like It

    Published: 3/29/2021
19. Women In Triathlon With Stef Hanson

    Published: 3/22/2021
20. Marathon Legend Steve Moneghetti

    Published: 3/15/2021