255 Episodes

  1. How Much Improvement Can You Really Expect

    Published: 10/5/2020
  2. How Well Do You Handle Program Pressure?

    Published: 9/28/2020
  3. What The Hell Was That? (Final Tour De France Wrap Up!)

    Published: 9/21/2020
  4. Are You Ready To Race At The Moment?

    Published: 9/14/2020
  5. 8 Biggest Lessons of 'Le Tour' So Far...

    Published: 9/7/2020
  6. How To Win Races

    Published: 8/31/2020
  7. Indoor vs Outdoor Training (Test Results)

    Published: 8/24/2020
  8. How To Peak For Ultimate Race Performance

    Published: 8/18/2020
  9. 7 Ways To Improve Your Average Speed On The Bike

    Published: 8/10/2020
  10. How Much Triathletes Should Train For A Half-Ironman 70.3

    Published: 8/3/2020
  11. The Biggest Mistake of My Career (Kona Ironman)

    Published: 7/27/2020
  12. How This 100kg Cyclist Became The Ultimate Hill Climber

    Published: 7/20/2020
  13. The ONE Thing That Supercharges Your Improvements From Training

    Published: 7/13/2020
  14. Running on Broken Legs

    Published: 7/6/2020
  15. 8 Best Value Triathlon Upgrades

    Published: 6/29/2020

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster