85 Episodes

  1. go from HOT MESS to ‘THAT GIRL’ | how to get organized and STAY organized 🎀🫧

    Published: 1/28/2025

  2. 'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation

    Published: 1/21/2025

  3. vogue beauty secrets of socialites/elites | 20 glow up essentials to become that girl | *budget friendly*

    Published: 1/20/2025

  4. ‘It Girl’ 90 Day Glow Up Challenge: 10 tips to get fit in 2025 - healthy habits & weight loss tips

    Published: 1/7/2025

  5. this is a sign...tomorrow everything changes for you | how to become the best version of yourself in 2025

    Published: 12/31/2024

  6. how to GLOW UP physically & mentally for 2025 | goal setting, beauty, mindset, habits

    Published: 12/17/2024

  7. how to make 2025 YOUR BEST YEAR *life changing* - mental new year reset

    Published: 12/10/2024

  8. 'it girl' guide: How to Romanticize Studying like Elle Woods from Legally Blonde

    Published: 12/3/2024

  9. 'It Girl' Guide: How to QUICKLY Get Out of an UNPRODUCTIVE RUT and Regain Focus Before 2025

    Published: 11/26/2024

  10. Daily Micro Habits to *ACTUALLY* Change Your Life Before 2025 | ultimate winter arc guide to glow up

    Published: 11/19/2024

  11. Your ULTIMATE guide on becoming THAT GIRL while living a SOFT LIFE ✨

    Published: 11/12/2024

  12. 80+ WISH LIST IDEAS / PINK GIRLY CHRISTMAS GIFT GUIDE 2024 🎀 (sorted by price!)

    Published: 11/5/2024

  13. Glow Up Academy: How To Be an 'IT GIRL' Like Sabrina Carpenter - hair, confidence, makeup & style

    Published: 10/29/2024

  14. 'it girl' WINTER ARC guide | how to GLOW UP before the new year 2025

    Published: 10/22/2024

  15. 'it girl' glow up academy | habits to make you INSTANTLY more attractive

    Published: 10/15/2024

  16. 'It Girl' 2025 Glow Up Guide: The Next 3 Months Are About YOU

    Published: 10/7/2024

  17. ‘It Girl’ Fall Style Guide: How To Dress Like Serena Van Der Woodsen in Fall 2024 - Gossip Girl Glow Up Series

    Published: 10/1/2024

  18. ‘That Girl’ 6am Morning Routine: How to Create a Productive, Healthy Girl Morning Routine

    Published: 9/24/2024

  19. 'It Girl' Glow Up Guide: How to Be Popular Like Elle Woods in 2024

    Published: 9/17/2024

  20. would BLAIR WALDORF give up on herself?! it's not over until YOU WIN. | glow up tips and self improvement

    Published: 9/10/2024

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/getupandglow/subscribe Welcome to your ultimate it girl guide to becoming the best version of yourself! On this podcast we chat about self-improvement tips for women, and how to be that girl with tips on productivity, motivation, and how to glow up fast. With hot girl action steps featured in every episode, you'll be able to have a checklist to work on each week to become a better you.