Get Up And Grow Girl

160 Episodes

1. Ep 40. Do You Have a Job, Or A Business? Business 101 - With Mehrnaz Campbell

   Published: 2/11/2019
2. Ep 39. How To Set Goals AND Actually Achieve Them - On Tuesdays We Co-Work

   Published: 2/5/2019
3. Ep 38. Self Help Doesn't Mean You're Broken - Here's Why.

   Published: 2/4/2019
4. Ep 37. How To Use Your Phone (& Not Let Your Phone Use You!) - On Tuesdays We Co-Work

   Published: 1/29/2019
5. Ep 36. The Interview. Re-frame this and alter the whole experience! Listen to this before your next meeting

   Published: 1/28/2019
6. Ep 35. Blue Monday & How To Keep Progressing When You're Struggling With Your Mental Health Or Bad Days

   Published: 1/22/2019
7. Ep 34. Minimising Risk When Starting A Business & Launching An App With Ashley Staines - Doubletapp Founder

   Published: 1/22/2019
8. Ep 33. The Energy You Surround Yourself With & Selecting Your Network - On Tuesdays We Co-Work

   Published: 1/15/2019
9. Ep 32. Sometimes Self Care Means Tough Love - PMA, Mental Health & Adversity

   Published: 1/14/2019
10. Ep 31. Instagram Live Q&A - Business, Fitness, Personal Life! - On Tuesdays We Co-Work

    Published: 12/19/2018
11. Ep 30. Website vs. Instagram. Establishing Yourself As A Brand - On Tuesdays We Co-Work

    Published: 12/18/2018
12. Ep 29. The Creative's Guide To Writing A Business Plan - 'On Tuesdays We Co-Work'

    Published: 12/11/2018
13. Ep 28. Tried & Tested Self-Reflection Practices To Undergo Before The New Year

    Published: 12/10/2018
14. Ep 27. Set Yourself This Challenge to Ensure Growth in 2019 - On Tuesdays We Co-Work

    Published: 12/4/2018
15. Ep 26. Why Do We Oblige & How Can We Communicate More Effectively? - On Tuesdays We Co-Work

    Published: 11/27/2018
16. Ep 25. Relationships Real Talk PART 2 - On Tuesdays We Co-Work

    Published: 11/20/2018
17. Ep 24. Building & Scaling A Mobile Business With Metta Francis of 'Nails By Mets'

    Published: 11/19/2018
18. Ep 23. Movember Special - Communication in Relationships, Infidelity and Cause & Effect with Dan Smith

    Published: 11/15/2018
19. Ep 22. Getting Real on Relationships & Their Role in Your Growth - On Tuesdays We Co-Work

    Published: 11/13/2018
20. Ep 21. On Tuesdays We Co-Work - How To Stop Procrastinating & Finding Your Place in The Web of Value

    Published: 11/6/2018