209 Episodes

  1. 4 reasons why the scale says you've gained weight and why it's NOT fat

    Published: 5/26/2021

  2. Female Fitness and Hormone Health with Dani Bulian

    Published: 5/19/2021

  3. Answering your questions

    Published: 5/12/2021

  4. Mindset, relationship with self & stepping out of your comfort zone

    Published: 5/5/2021

  5. Is Dopamine the reason you lack motivation?

    Published: 4/28/2021

  6. Hypothalamic Amenorrhea. When your period goes missing with Holly Priestland

    Published: 4/21/2021

  7. Why you are not seeing results

    Published: 4/14/2021

  8. Body Image And The Journey to Self Acceptance with Ash White

    Published: 4/7/2021

  9. How to overcome food guilt and binge eating

    Published: 3/31/2021

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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to