209 Episodes

  1. 5 ways to STOP your obsession with food

    Published: 11/3/2024
  2. How to improve your body image

    Published: 10/27/2024
  3. The episode for girls who want abs!

    Published: 10/20/2024
  4. Should you use a protein powder?

    Published: 10/13/2024
  5. I got a nose job in Turkey!

    Published: 10/7/2024
  6. Dr. Stacy Sims: Leading Expert on Female Nutrition & Training

    Published: 9/1/2024
  7. Talking To Dead People With Jessica Lynne

    Published: 8/25/2024
  8. Life Update - Business, Relationships and Motivation

    Published: 8/18/2024
  9. How To Stop Being A Perfectionist

    Published: 8/13/2024
  10. 5 Rules To Follow In Your Fitness Journey

    Published: 8/5/2024
  11. Busting Fitness Myths

    Published: 7/29/2024
  12. Top 10 Fitness Questions Women Ask Google

    Published: 7/21/2024
  13. Top 10 Nutrition Questions Women Ask Google

    Published: 7/14/2024
  14. Losing my brother - Young Blood Men's Mental Health

    Published: 7/7/2024
  15. Should you eat back the calories you burn in your workout?

    Published: 6/30/2024
  16. 10 Rules For Fat Loss

    Published: 6/23/2024
  17. 10 lessons I wish I knew in my 20's

    Published: 6/16/2024
  18. Why she can eat more than you and not gain weight

    Published: 6/9/2024
  19. Is low carb or low fat better for weight loss?

    Published: 6/1/2024
  20. The mental struggles of Reverse Dieting

    Published: 5/26/2024

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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to