91 Episodes

  1. Sexual Assault Awareness Month 👖

    Published: 4/8/2023

  2. Quick message 🥹

    Published: 4/6/2023

  3. Choose Life 💐

    Published: 4/5/2023

  4. Transferring Trauma vs Resiliency

    Published: 3/22/2023

  5. Nothing can defeat you!

    Published: 3/7/2023

  6. Healing out inner child 👧

    Published: 2/23/2023

  7. Reliability 🫠

    Published: 2/13/2023

  8. No Negotiations 🚫

    Published: 2/8/2023

  9. What’s driving you? 🏎️💨

    Published: 2/1/2023

  10. Give yourself grace girl 💕

    Published: 1/23/2023

  11. The Self Love Playbook Journal

    Published: 1/22/2023

  12. An angry man can’t fight

    Published: 1/19/2023

  13. Let’s briefly discuss depression 📖

    Published: 1/12/2023

  14. Random: They gone spend the block for sure ❤️

    Published: 1/10/2023

  15. Intent vs Impact

    Published: 1/9/2023

  16. Individuality in a Relationship 👩🏾

    Published: 1/3/2023

  17. 2023: Be Intentional

    Published: 12/28/2022

  18. Subconscious Healing ❤️‍🩹

    Published: 12/20/2022

  19. Self-Love Manifests Good Things

    Published: 12/1/2022

  20. Find Your Outlet 🔌

    Published: 11/16/2022

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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s connect! @iamlatricerainer Find my Journal here: https://the-self-love-playbook.myshopify.com