Girl Therapy

66 Episodes

1. Love is a Battlefield (How to Not Feel Discouraged or Burnout While Dating)

   Published: 4/29/2025
2. What Does it Mean to Be Healthy?! (How Health and Happiness Looks Different on Different People)

   Published: 4/15/2025
3. De-Manifesting: Let Go & Let God (Why I Swapped Manifesting for Faith & Prayer)

   Published: 4/8/2025
4. Thirty, Flirty, Thriving, & Giving Less F**k's (What I'm Leaving in My 20's & Taking to My Thirties)

   Published: 4/1/2025
5. The Balancing Act (Balancing Work, Social, Self-care, & Dating Life)

   Published: 3/11/2025
6. Fifty Shades of Red (Red Flags vs Green Flags in Dating)

   Published: 3/4/2025
7. Finders Keepers (How to Meet Friends & Keep Them)

   Published: 2/18/2025
8. Let Them & Let Go (Let Them Theory)

   Published: 2/11/2025
9. Between a Rock & My Old Self (Navigating Who You Were vs Who You Are)

   Published: 2/4/2025
10. Go-Getter or Go Home (Stop Procrastinating & Make Your Dreams A Reality)

    Published: 1/28/2025
11. Are We There Yet? (How To Know You're On the Right Path)

    Published: 1/21/2025
12. New Year, Real Goals (Making Goals You Actually Keep!)

    Published: 1/14/2025
13. Reflecting on 2024 (Everything I Learned, Gained, & "Lost")

    Published: 1/7/2025
14. The Time is Now...Or Later? (Growing Through Life's Pause Buttons, Having Patience & Trusting God)

    Published: 12/17/2024
15. How to Boost Your Confidence!!!

    Published: 12/3/2024
16. Surviving the Holidays: Navigating Family, Food, & Festivities

    Published: 11/26/2024
17. "Stress" Like a Boss (How to Manage Stress & Anxiety)

    Published: 11/19/2024
18. Love, Lessons, & Healing ft. Hannah Eskenazi

    Published: 11/12/2024
19. From Rut to Strut (How to Get Yourself Out of a Rut!!)

    Published: 11/5/2024
20. Sober, Not Sorry (My Journey Choosing Sobriety)

    Published: 10/29/2024