350 Episodes

  1. 364: Owner of KaisaFit Kaisa Keranen

    Published: 2/3/2022
  2. 363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide

    Published: 12/9/2021
  3. 362: The Sassy Dietitian Rants We Live For

    Published: 12/2/2021
  4. 361: Showering of Gratitude

    Published: 11/24/2021
  5. Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

    Published: 11/18/2021
  6. Ep.359: How to Navigate Difficult Conversations

    Published: 11/11/2021
  7. Ep.358: How Does the Fitness Culture Influence Our Behavior?

    Published: 11/4/2021
  8. Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety

    Published: 10/27/2021
  9. Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey

    Published: 10/20/2021
  10. Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food

    Published: 10/13/2021
  11. Ep.354: Capital “D” Doing with Mom Sandy

    Published: 10/7/2021
  12. Ep.353: Niki Brazier on Deciding to Have a Baby

    Published: 9/29/2021
  13. Ep.352: Crossfit Games Athlete Alethea Boon

    Published: 9/22/2021
  14. Ep.351: Intuitive Eating is Not What You Think It Is

    Published: 9/16/2021
  15. Ep.350: What I Ate in a Day Takedown

    Published: 9/9/2021
  16. Ep.349: Mom Sandy and Joy Talk About Grief and Loss

    Published: 9/2/2021
  17. Ep. 348: Hi GGW! We’ve Missed You!

    Published: 8/26/2021
  18. THIS IS JOY & CLAIRE

    Published: 1/25/2020
  19. Subscribe to This is Joy & Claire

    Published: 1/2/2020
  20. Ep.347: GGW Changes! We’re Moving!

    Published: 12/26/2019

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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.