Girls with Goals

180 Episodes

1. Trusting Your Gut vs. Logical Reasoning (revisit)

   Published: 7/15/2024
2. Finding Balance with Summer Workout Routines

   Published: 7/8/2024
3. Why are Female Friendships So Hard?

   Published: 7/1/2024
4. Understanding Your Personality and How People Perceive You

   Published: 6/24/2024
5. Signs to Know You've Grown

   Published: 6/17/2024
6. Para Surfer Liv Stone on Self Confidence

   Published: 6/10/2024
7. Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer

   Published: 6/3/2024
8. How Online Dating Affects our Mental Health

   Published: 5/27/2024
9. The Psychology of Taking Risks in Your 20s with Jemma Sbeg

   Published: 5/20/2024
10. 7 Mental Barriers to a Healthy Lifestyle

    Published: 5/13/2024
11. Claiming my Flop Era

    Published: 5/6/2024
12. We're all on our own journeys...

    Published: 4/29/2024
13. 10 Realistic Habits for a Healthy Lifestyle (REVISIT)

    Published: 4/15/2024
14. Gossip

    Published: 4/8/2024
15. 7 Life Changing Questions to Ask Yourself

    Published: 4/1/2024
16. Exploring Sobriety with Julie Lawton

    Published: 3/25/2024
17. Guided Journaling

    Published: 3/18/2024
18. What Does it Mean to Trust Your Gut?

    Published: 3/4/2024
19. Reasons to be Self Centered (REVISIT)

    Published: 2/26/2024
20. FOMO: What is it and How Do You Get Over It?

    Published: 2/19/2024