33 Episodes

  1. IAIN VALLIERE - Iain doesn’t believe in marriage? Reading Reddit Stories! Are dick pics a turn off?

    Published: 7/26/2024
  2. Life Update|Motorcycles, Body Sculpting, Lymphatic Drainage, Hormone Optimization, Fertility Update

    Published: 7/18/2024
  3. TAYLOR DELAROSA - Being married to pro bodybuilders & navigating your 30’s as a woman

    Published: 7/12/2024
  4. SOLO MEL - Holding onto the past was giving away my power to be me & what I chose to to about it

    Published: 6/15/2024
  5. WE ARE BACK - Courtney’s 3rd Trimester and Where the heck have we been!?

    Published: 6/7/2024
  6. Melissa Valliere | Relationship With Food, Fertility Post Bodybuilding, Healing Your Relationship with YourSELF

    Published: 1/19/2024
  7. WE'RE BACK!!! Life Update: Olympia, Health, Fertility, Boob Jobs, Christmas etc...

    Published: 1/12/2024
  8. Courtney is pregnant!!! BABY BUM is on the way!!!

    Published: 11/17/2023
  9. Melissa Valliere Courtney King | 2023 Olympia, New House, Healing your thyroid & More

    Published: 11/3/2023
  10. SOLO Melissa Valliere - Dear Diary...

    Published: 10/27/2023
  11. WHERE TF HAS COURTNEY KING BEEN | Social Media Detox, Practice Stay at Home Moms, Being PRESENT

    Published: 10/19/2023
  12. Melissa Valliere | My Biggest Regrets, Canada of United States, Healing from Breakups

    Published: 9/22/2023
  13. Iain Valliere Retires from Bodybuilding | Leaving the stage behind and becoming track stars

    Published: 9/14/2023
  14. Some BIG changes

    Published: 9/7/2023
  15. Melissa Valliere | Skin in your 30's | Morning/Night Routine, Botox, Fillers, Stem Cells, Lasers, Plastic Surgery, SPF

    Published: 8/23/2023
  16. Melissa Bumstead Valliere - Losing 50lbs, Supplementation, Training, Nutrition, Mindset, The New Mel

    Published: 8/9/2023
  17. Courtney King, Melissa Valliere | Your 30's: careers, friendships, babies, life after social media and bodybuilding

    Published: 8/2/2023
  18. SOLO Courtney King Q&A | Filler, Botox, Intuitive Eating, Female Friendships, Meeting Chris

    Published: 7/26/2023
  19. CBum and Courtney King's Wedding Plans + Mel's Regrets

    Published: 7/19/2023
  20. Iain is back! The Valliere's are talking about hall passes, soulmates, vulnerability and how to find your partner in life!

    Published: 7/12/2023

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Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.