46 Episodes

  1. #26 - Adding Insult to Injury

    Published: 1/17/2018
  2. #25 - Diving into Anxiety

    Published: 1/9/2018
  3. #24 - Out of Our Head and Into the World

    Published: 1/3/2018
  4. #23 - Boosting Motivation and Reaching Your Goals

    Published: 12/27/2017
  5. #22 - Interview with James Roberts

    Published: 12/20/2017
  6. #21 - Interview with Matt Pappas

    Published: 12/13/2017
  7. #20 - Who's in Your Audience?

    Published: 12/6/2017
  8. #19 - Waiting for the Other Shoe to Drop?

    Published: 11/29/2017
  9. #18 - Rise Above Negative Thoughts

    Published: 11/22/2017
  10. #17 - Interview with Anthony Hester

    Published: 11/15/2017
  11. #16 - Aiming for Assertiveness

    Published: 11/7/2017
  12. #15 - Relationship Check

    Published: 10/31/2017
  13. #14 - The Allure of Perfection

    Published: 10/25/2017
  14. #13 - Anxiety's Dirty Tricks

    Published: 10/18/2017
  15. #12 - Strategies for Managing Your Stress

    Published: 10/11/2017
  16. #11 - Owning Anger and Sadness

    Published: 10/4/2017
  17. #10 - Overcoming Guilt

    Published: 9/27/2017
  18. #9 - Say Yes to No

    Published: 9/20/2017
  19. #8 - Are You Should-ing on Yourself?

    Published: 9/13/2017
  20. #7 - Human BEing or Human DOing?

    Published: 9/6/2017

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Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self!This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.