601 Episodes

  1. #607 HOW TO KILL YOUR CRAVINGS

    Published: 4/25/2025
  2. #606 HOW TO SET UP A WORKOUT.....

    Published: 4/23/2025
  3. #605 The Power of 1 Thing

    Published: 4/16/2025
  4. #604 THE REAL BATTLE WITH INJURIES...

    Published: 4/15/2025
  5. #603 WHAT A FITNESS JOURNEY TRULY REVEALS....

    Published: 4/12/2025
  6. #602 FEAR...THE GREATEST BARRIER TO YOUR DREAMS & GOALS...

    Published: 4/9/2025
  7. #601 I HAD TO TAKE THE SAT 3 TIMES...

    Published: 4/2/2025
  8. #600 HOW TO KILL YOUR CYCLE OF LAZINESS

    Published: 3/31/2025
  9. #599 Why Is Cardio Important on a Fat Loss Journey?

    Published: 3/28/2025
  10. #598 WHY RESISTANCE WILL COME WHEN YOUR BREAKTHROUGH COMES…

    Published: 3/26/2025
  11. #597 Why Its Okay To Feel Guilty After You Mess Up

    Published: 3/24/2025
  12. #596 HOW TO LOSE YOUR NEXT 10LBS IN 8 WEEKS!

    Published: 3/21/2025
  13. #595 Why I gave my Life to Jesus!

    Published: 3/19/2025
  14. #594 Why Fitness is a Gift Not a Burden 

    Published: 3/17/2025
  15. #593 HOW TO OVERCOME A PLATEAU...

    Published: 3/14/2025
  16. #592 STRATEGIES TO SUPPRESS YOUR HUNGER

    Published: 3/13/2025
  17. #591 What to Expect When You Become Uncommon

    Published: 3/6/2025
  18. #590 Being last was the best thing that ever happened to me....

    Published: 3/5/2025
  19. #589 WHY YOU ARE NOT LOSING BELLY FAT

    Published: 3/5/2025
  20. #588 How to Know When It’s Time To Adjust Or You Need to Stay Patient

    Published: 3/4/2025

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A podcast in which we talk about fitness, health, wellness, mindset and other topics. We hear others stories on how they got into it, with a purpose of inspiring others to start their own transformations.