Go Love Yourself

A podcast by Crowd Network

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126 Episodes

  1. S3 Ep10: A Beginner's Guide to BMI

    Published: 3/14/2023
  2. S3 Ep9: The Shocking History of Clothes Sizing

    Published: 3/7/2023
  3. S3 Ep8: Confidence and Geordie Shore

    Published: 2/28/2023
  4. S3: Introducing... Other People's Pockets: Mistress Marley, Financial Dominatrix

    Published: 2/22/2023
  5. S3 Ep7: Our Relationships with Exercise

    Published: 2/21/2023
  6. S3 Ep6: Ozempic and Diet Culture Myths with AUBREY GORDON

    Published: 2/14/2023
  7. S3: Introducing... Stolen Hearts

    Published: 2/8/2023
  8. S3 Ep5: Anxiety and Panic Attacks

    Published: 2/7/2023
  9. S3 Ep4: Cutting Out “Hi Hun” Friends

    Published: 1/31/2023
  10. S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)

    Published: 1/24/2023
  11. S3 Ep2: Spicy Books and Representation

    Published: 1/17/2023
  12. S3 Ep1: Living an Anti-Diet Culture 2023

    Published: 1/10/2023
  13. S3: Our Best Bits!

    Published: 1/3/2023
  14. S2: Introducing... Eliza: A Robot Story

    Published: 12/20/2022
  15. S2 Ep23: What We’ve Learnt This Year

    Published: 12/13/2022
  16. S2 Ep22: The Great British Bake Off with JANUSZ!!!

    Published: 12/6/2022
  17. S2 Ep21: Setting Boundaries & Calling Out Your Family

    Published: 11/29/2022
  18. S2: WE'RE GOING ON TOUR!!!

    Published: 11/24/2022
  19. S2 Ep20: The Reality of Menopause

    Published: 11/22/2022
  20. S2 Ep19: Learning to feel SEXY

    Published: 11/15/2022

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Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: [email protected] 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)