357 Episodes

  1. romanticising loneliness & 'solo dates': anxiety to aesthetic pipeline

    Published: 8/21/2022
  2. photo dump culture: ! It's Time To BeReal-ly Insecure

    Published: 8/14/2022
  3. off the record: boobs, life lessons & secret talents

    Published: 8/7/2022
  4. summertime sadness: a mentally-ill girl summer

    Published: 8/3/2022
  5. learning to say "no": the 'cool girl' myth

    Published: 7/24/2022
  6. shame, stigma & #NoRmaLiziNg: live, laugh, lack any unique experiences

    Published: 7/17/2022
  7. unlearning, accountability & toxic traits: ur villain origin story...

    Published: 7/3/2022
  8. toxic friendships & comparison: she's a 10 but only has fake friends

    Published: 6/26/2022
  9. off the record: setting boundaries, the kardashians & our pet peeves

    Published: 6/19/2022
  10. off the record: fast fashion, our 'real' jobs & lin-manuel miranda

    Published: 5/29/2022
  11. therapy & privilege: not sad just poor

    Published: 5/22/2022
  12. closure, regret & heartache: it’s giving taylor swift’s discography

    Published: 5/15/2022
  13. self-doubt: positivity or perfectionism, choose your fighter

    Published: 5/8/2022
  14. OUR MERCH: OUT NOW

    Published: 5/6/2022
  15. "fake it till you make it": sun in confidence, moon in performance

    Published: 5/1/2022
  16. navigating uncertain futures: omw to chaos do u need anything?

    Published: 4/25/2022
  17. nostalgia & anxiety: tell me this is your comfort podcast without actually telling me...

    Published: 4/17/2022
  18. pop culture tropes of desire: but daddy i love him!

    Published: 4/10/2022
  19. the 'self-improvement' cycle: That Girled too close to the sun

    Published: 4/3/2022
  20. taking breaks (& breakdowns): where the hell you been loca?

    Published: 2/28/2022

13 / 18

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing