Goes Without Saying

337 Episodes

1. how to handle social anxiety: i'm just a girl!

   Published: 1/18/2024
2. how to hibernate: lonely isolation girl szn

   Published: 1/15/2024
3. how to be confident: challenge level impossible

   Published: 1/11/2024
4. how to elevate your life: That Girl, but make it realistic

   Published: 1/8/2024
5. how to move on: let go, or be dragged

   Published: 1/4/2024
6. resets, ruts, & the 'new year' slump: 2024 starter pack

   Published: 1/1/2024
7. with love, from sephy & wing: podmas #25

   Published: 12/25/2023
8. sexualising santa: podmas #24

   Published: 12/24/2023
9. new year, same shit & the january slump: podmas #23

   Published: 12/23/2023
10. rejection & ex-best friends: podmas #22

    Published: 12/22/2023
11. sex, dating, & exploitation: podmas #21

    Published: 12/21/2023
12. 2023 time-capsule love letters: podmas #20

    Published: 12/20/2023
13. 'dad-bods' v motherhood & the patriarchy: podmas #19

    Published: 12/19/2023
14. HOW TO get out of a slump & spiral UP: podmas #18

    Published: 12/18/2023
15. body-image, food, & the 'winter uglies': podmas #17

    Published: 12/17/2023
16. loneliness, fomo, & solo dates: podmas #16

    Published: 12/16/2023
17. films & fictional men: podmas #15

    Published: 12/15/2023
18. harsh truths & tough love advice: podmas #14

    Published: 12/14/2023
19. on the cards (2023 goals & lessons): podmas #13

    Published: 12/13/2023
20. coping strategies & dysfunctional families: podmas #12

    Published: 12/12/2023