Good Life Project

A podcast by Jonathan Fields / Acast

Categories:

1001 Episodes

  1. How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar

    Published: 1/25/2024
  2. January Jumpstart | On Movement

    Published: 1/22/2024
  3. A More Joyful & Less Regret-filled Way to Live | Leo Babauta

    Published: 1/18/2024
  4. January Jumpstart | On Exquisite Attention

    Published: 1/16/2024
  5. How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation

    Published: 1/14/2024
  6. How to Make Change Your Ally | Brad Stulberg

    Published: 1/11/2024
  7. January Jumpstart | On Purpose & Meaning

    Published: 1/9/2024
  8. How to Do Big Things in 2024 | 8-part Framework

    Published: 1/7/2024
  9. Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear

    Published: 1/4/2024
  10. January Jumpstart | On Passion

    Published: 1/2/2024
  11. Year-End Reflection Part 4 | Our Contribution Bucket

    Published: 12/28/2023
  12. Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta

    Published: 12/26/2023
  13. What Deeply-Connected Couples Don't Do | Amy Morin

    Published: 12/24/2023
  14. Year-End Reflection Part 3 | Our Connection Bucket

    Published: 12/21/2023
  15. How to Get Good With Money & Build Real Wealth | Vivian Tu

    Published: 12/19/2023
  16. The Life-changing Magic of Fungi | Merlin Sheldrake

    Published: 12/17/2023
  17. Year-End Reflection Part 2 | Our Vitality Bucket

    Published: 12/14/2023
  18. How to Break the Trauma Cycle | Dr. Mariel Buqué

    Published: 12/12/2023
  19. The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel

    Published: 12/10/2023
  20. Year-End Reflection Part 1 | Intro to the Good Life Buckets

    Published: 12/8/2023

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.