Good Life Project
A podcast by Jonathan Fields / Acast
1001 Episodes
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How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar
Published: 1/25/2024 -
January Jumpstart | On Movement
Published: 1/22/2024 -
A More Joyful & Less Regret-filled Way to Live | Leo Babauta
Published: 1/18/2024 -
January Jumpstart | On Exquisite Attention
Published: 1/16/2024 -
How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation
Published: 1/14/2024 -
How to Make Change Your Ally | Brad Stulberg
Published: 1/11/2024 -
January Jumpstart | On Purpose & Meaning
Published: 1/9/2024 -
How to Do Big Things in 2024 | 8-part Framework
Published: 1/7/2024 -
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
Published: 1/4/2024 -
January Jumpstart | On Passion
Published: 1/2/2024 -
Year-End Reflection Part 4 | Our Contribution Bucket
Published: 12/28/2023 -
Peak Moments & Insights from 2023 | Pico Iyer, Karen Walrond, & Vijay Gupta
Published: 12/26/2023 -
What Deeply-Connected Couples Don't Do | Amy Morin
Published: 12/24/2023 -
Year-End Reflection Part 3 | Our Connection Bucket
Published: 12/21/2023 -
How to Get Good With Money & Build Real Wealth | Vivian Tu
Published: 12/19/2023 -
The Life-changing Magic of Fungi | Merlin Sheldrake
Published: 12/17/2023 -
Year-End Reflection Part 2 | Our Vitality Bucket
Published: 12/14/2023 -
How to Break the Trauma Cycle | Dr. Mariel Buqué
Published: 12/12/2023 -
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
Published: 12/10/2023 -
Year-End Reflection Part 1 | Intro to the Good Life Buckets
Published: 12/8/2023
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.