She Rises with Ashy & Tijana
A podcast by Podshape
219 Episodes
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EP18: Kids will ruin your life & Money is hard to come by... π Old Stories & limiting beliefs
Published: 6/13/2023 -
EP17: The 6 human needs π - How they drive your life in the light & shadow.
Published: 6/6/2023 -
EP16: I was NEVER enough ππ’ Unpacking why...
Published: 5/30/2023 -
EP15: One night stands, orgasms in SEX πΆοΈ answering your JUICY questions!
Published: 5/23/2023 -
EP14: Our UNFILTERED OPINIONS π¬ - Ins & Outs of 2023!
Published: 5/16/2023 -
EP13: Taking your love life to the NEXT level!! π Unpacking the 5 Love Languages
Published: 5/9/2023 -
EP12: HOW WE MAKE MONEY πΈ... WITH SOCIAL MEDIA
Published: 5/2/2023 -
EP11: THE TEN GAME CHANGERS (how we continue to do all we do - broken down in bite size pieces)
Published: 4/25/2023 -
EP10: The WORST advice we have EVER received!
Published: 4/18/2023 -
EP9: MIND BLOWN! The most WILD experience I've EVER had... Learning about my inner child & non-stop, uncontrollably CRYING!
Published: 4/11/2023 -
EP8: STOP DOING THIS! Are you scared & playing it small? We were too! Let's chat EVOLVING, taking the next steps & leaning into the best version of YOU!
Published: 4/4/2023 -
EP7: "I'm DONE - WE ARE DONE" Explaining what we refuse to do from now on - it's spicy
Published: 3/28/2023 -
EP6: Sex, triggers, the biggest tests of our marriages
Published: 3/21/2023 -
EP5: This is life changing...
Published: 3/14/2023 -
EP4: Anxiety, burnout & depleting yourself
Published: 3/7/2023 -
EP3: Affairs, abuse, bestie ghosting, toxicity, bitchy school Mums - Sticky Situations unpacked by your unqualified besties!
Published: 2/28/2023 -
EP2: Relationship breakdowns... blocking, cutting & ending a chapter
Published: 2/21/2023 -
EP1: What went down? Welcome to Grow and Glow
Published: 2/14/2023 -
Grow and Glow Trailer
Published: 2/13/2023
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spiceβ¦. Get ready for your next level self.