She Rises with Ashy & Tijana

219 Episodes

1. Friday feature - triggers in our relationships

   Published: 5/30/2024
2. It's painful but necessary... 💝 clearing pain through trauma work

   Published: 5/28/2024
3. Trauma... This is controversial 🫢 ft The Mind Body Guy

   Published: 5/26/2024
4. Friday feature - life changing quotes

   Published: 5/23/2024
5. Tapped out? 😥 The 7 types of REST

   Published: 5/21/2024
6. Mystery Episode - we said we'd NEVER talk about this 😳😬

   Published: 5/19/2024
7. Friday feature - Would you ever?!

   Published: 5/16/2024
8. Time to get out of a funk?! 😕 let's expand your tool box

   Published: 5/14/2024
9. Are we lovers or just friends? 😕

   Published: 5/12/2024
10. Friday feature - Attracting your dream squad

    Published: 5/9/2024
11. You CAN do it all 💪🏼

    Published: 5/7/2024
12. We pissed some of you off 😬

    Published: 5/5/2024
13. Friday feature - Hard conversations!

    Published: 5/2/2024
14. We took this for granted 🫣

    Published: 4/30/2024
15. Are we missing out on the best years? 😢 open, honest chat...

    Published: 4/28/2024
16. Friday feature - projections

    Published: 4/25/2024
17. The validation you actually need 💕

    Published: 4/23/2024
18. I should feel happy... There's so much pressure 😢

    Published: 4/21/2024
19. Friday Feature - simple swaps!

    Published: 4/18/2024
20. What's your SEX style?! 🌶️ The 5 erotic blueprints

    Published: 4/16/2024