Growing Up and Sometimes Down

60 Episodes

1. Our first time: meeting the parents, first date, first crush & listeners first times

   Published: 6/9/2020
2. Anxiety after lockdown: Socialising again, your body changing, clubbing, going back to Uni and our advice!

   Published: 5/26/2020
3. Let’s talk puberty: body hair, periods, boobies, growing into your body and all of the struggles that come with it

   Published: 5/19/2020
4. Mental health and self care 101: opening up, meditation, mindfulness & counselling

   Published: 5/12/2020
5. Counselling: how we got started, our experience and answering your questions

   Published: 5/5/2020
6. Girl talk: my best friend has ditched me for her boyfriend, how to deal with ghosting, bitchy friends and period cramps

   Published: 4/28/2020
7. Boy talk: fancying your bestfriend, tough breakups, getting over an ex & supporting a friend in a toxic relationship

   Published: 4/21/2020
8. How to date during quarantine & maintaining relationships with friends and family

   Published: 4/14/2020
9. How to survive quarantine 101: fun things to do and tips on making life feel normal

   Published: 4/7/2020
10. Corona virus: lockdown, taking care of mental health and our tips

    Published: 3/31/2020
11. Influencers profiting from our insecurities, Boom Tea and more scandals

    Published: 3/24/2020
12. Body confidence: during sex & everyday + self love and learning to love your body

    Published: 3/17/2020
13. Condoms, safe sex, the pill and how it affects your mental health

    Published: 3/10/2020
14. First period stories, our most embarrassing moments and using tampons for the first time...

    Published: 3/3/2020
15. How we met our boyfriends and dating disasters

    Published: 2/25/2020
16. Toxic friends, red flags and how to get out of a bad friendship

    Published: 2/18/2020
17. Addicted to phones; when are they useful and when are they harmful?

    Published: 2/11/2020
18. Making friends online, using Tinder & failed friendships

    Published: 2/4/2020
19. Young love, casual sex and settling down

    Published: 1/27/2020
20. Growing Up and Sometimes Down, Listen and Subscribe on Global Player now!

    Published: 1/20/2020