90 Episodes

  1. Bellah on self expression through songwriting

    Published: 3/16/2023
  2. Clarkisha Kent on cultivating safe spaces, identity development and complex family dynamics

    Published: 3/9/2023
  3. Lava La Rue on growing up as a Caribbean alt-kid

    Published: 3/2/2023
  4. Issy Wong shares the connection to family and her mutual love of sport

    Published: 2/23/2023
  5. Priya Ahluwalia on representation in fashion, creativity and sustainability

    Published: 2/16/2023
  6. Mimi Zhu on finding yourself again after love

    Published: 2/9/2023
  7. Amaarae on finding the beauty in everyday after grief

    Published: 2/2/2023
  8. Paapa Essiedu on finding time and space to be easy on yourself

    Published: 6/23/2022
  9. Maliha Abidi on smashing through cultural expectations

    Published: 6/16/2022
  10. Natalie Lee on her journey with alopecia

    Published: 6/9/2022
  11. Debbie on creating your own path

    Published: 6/2/2022
  12. Daphne Palasi Andreades on the wonders of daydreaming and creativity

    Published: 5/26/2022
  13. Radam Ridwan on deconstructing imaginary life milestones

    Published: 5/19/2022
  14. Dior Bediako on the importance of self care in a side hustle world

    Published: 5/12/2022
  15. Mahalia on the true meaning of a love hangover

    Published: 5/5/2022
  16. Anchal Seda on the power of affirmations and making a plan

    Published: 12/30/2021
  17. Angela Camacho on being happy and alive from now to 105

    Published: 12/23/2021
  18. Aisha Shaibu on getting back out into the world

    Published: 12/16/2021
  19. Rachel Chinouriri on the importance of memories in creating who you are today

    Published: 12/9/2021
  20. Ruby Rare on the reflections of heartbreak

    Published: 12/2/2021

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Welcome to gal-dem's first ever podcast, Growing up with gal-dem. Over the course of the series Natty Kasambala and Niellah Arboine invite a different guest to respond to old diary entries, text messages, or letters from their younger selves - nurturing important conversations about growing up. Hosted on Acast. See acast.com/privacy for more information.