Growth Mindset Psychology: The Science of Self-Improvement
A podcast by Growth Mindset Psychology
Categories:
407 Episodes
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The Single Most Important Life Skill To Lead An Impactful Life
Published: 9/24/2024 -
Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
Published: 9/20/2024 -
The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
Published: 9/17/2024 -
4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
Published: 9/13/2024 -
The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
Published: 9/10/2024 -
How to Spend Money to Buy Happiness
Published: 9/6/2024 -
AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
Published: 9/3/2024 -
3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
Published: 8/30/2024 -
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Published: 8/27/2024 -
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
Published: 8/23/2024 -
How to Decide What To Focus On - When you want to do everything
Published: 8/20/2024 -
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
Published: 8/16/2024 -
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
Published: 8/13/2024 -
The Lost Art of Listening to Yourself
Published: 8/9/2024 -
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
Published: 8/6/2024 -
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
Published: 8/2/2024 -
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Published: 7/30/2024 -
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Published: 7/26/2024 -
Navigating the River of Time - How to decide what matters
Published: 7/23/2024 -
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Published: 7/19/2024
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets
