Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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456 Episodes

  1. How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt

    Published: 3/21/2025
  2. Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset

    Published: 3/18/2025
  3. The 7 types of stupidity: the human flaws more important than brainpower

    Published: 3/14/2025
  4. Unconventional ideas on happiness that change how you feel today (and in 30 years)

    Published: 3/11/2025
  5. Can you talk with your subconscious? - w/ Jeff Bauhner

    Published: 3/7/2025
  6. The psychology of control - why your brain overcomplicates everything

    Published: 3/4/2025
  7. 7 habits of highly miserable people

    Published: 2/28/2025
  8. How to guide your destiny - What to avoid, where to push, when to relax

    Published: 2/25/2025
  9. Systems to unlock your creative genius w/ Jeremy Enns

    Published: 2/21/2025
  10. 5 tips to stop waiting for opportunities

    Published: 2/18/2025
  11. Psychology's guide to 18 oddities of desire

    Published: 2/14/2025
  12. The Loneliness Paradox: How to stop being needy and start being magnetic

    Published: 2/11/2025
  13. 5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully

    Published: 2/7/2025
  14. Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom

    Published: 2/4/2025
  15. Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence

    Published: 1/31/2025
  16. Instant Gratification and the Death of Mastery: How to Refocus Your Life

    Published: 1/28/2025
  17. 16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)

    Published: 1/24/2025
  18. A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception

    Published: 1/21/2025
  19. 24 Stoic Life Lessons To Solve 93% of Your Problems

    Published: 1/17/2025
  20. 5 Genius Mental Models From Poker to Help Master Life: Thinking In Bets

    Published: 1/14/2025

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets