Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

Categories:

Education Society & Culture

421 Episodes

  1. 7 Time-Management Tools for Busy Mortals

    Published: 8/15/2023

  2. How to build an unconventional life

    Published: 8/11/2023

  3. How most people ruin their life in 4 steps

    Published: 8/8/2023

  4. No shortcuts: The mindset for performance

    Published: 8/4/2023

  5. Stop Drowning in Commitments: How simplicity relates to happiness

    Published: 8/1/2023

  6. The Psychology of Mistakes: How to Fix Lazy Thinking

    Published: 7/25/2023

  7. 8 questions to build long term happiness

    Published: 7/17/2023

  8. Why no one understands their fears

    Published: 7/11/2023

  9. Focus on solutions, not problems

    Published: 7/6/2023

  10. Controlling your controlables

    Published: 7/3/2023

  11. The price of admission: Success has a cost

    Published: 6/29/2023

  12. Interpreting your stories

    Published: 6/27/2023

  13. The Art of Adaptability: Embracing Life's Curveballs

    Published: 6/22/2023

  14. Limiting Mindsets in Sport and How to Overcome Them: Confessions of "average" Gold Medal Olympian

    Published: 6/20/2023

  15. 4 surprising benefits of kindness

    Published: 6/12/2023

  16. Why morning routines are toxic

    Published: 6/6/2023

  17. How to stop catastrophizing

    Published: 5/30/2023

  18. 5 biggest lessons of Stoicism

    Published: 5/25/2023

  19. Diagnose and fix your real problems

    Published: 5/22/2023

  20. Gratitude lessons (that don't suck)

    Published: 5/16/2023

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets