47 Episodes

  1. 15 Minute Nervous System Reset | Guided Meditation

    Published: 1/15/2024
  2. Guided Meditation to Improve Focus | 10 Minute Focal Point Meditation

    Published: 1/7/2024
  3. Guided Meditation for the New Year | Let Go & Embrace Change

    Published: 12/29/2023
  4. Guided Meditation for Presence | Be Here Now

    Published: 12/24/2023
  5. Guided Meditation for Gratitude | 5 Minutes 🙏

    Published: 12/22/2023
  6. Guided Meditation to Fully Relax and Reset

    Published: 12/11/2023
  7. Welcome to Guided Meditations by Look In

    Published: 12/8/2023

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Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.