Habits and Hustle
A podcast by Jen Cohen and Habit Nest
378 Episodes
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Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs
Published: 10/4/2024 -
Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
Published: 10/1/2024 -
Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
Published: 9/27/2024 -
Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
Published: 9/24/2024 -
Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
Published: 9/20/2024 -
Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
Published: 9/17/2024 -
Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
Published: 9/13/2024 -
Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
Published: 9/10/2024 -
Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
Published: 9/6/2024 -
Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
Published: 9/3/2024 -
Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
Published: 8/30/2024 -
Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
Published: 8/27/2024 -
Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
Published: 8/23/2024 -
Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
Published: 8/20/2024 -
Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
Published: 8/16/2024 -
Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and More
Published: 8/13/2024 -
Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
Published: 8/9/2024 -
Episode 369: Mind Pump’s Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
Published: 8/6/2024 -
Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
Published: 8/2/2024 -
Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
Published: 7/30/2024
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.