249 Episodes

  1. 360 Degrees to Healthspan: A Proactive Perspective

    Published: 12/2/2023
  2. Mapping Your Wellness Journey: Navigating Health from the Inside Out with Izabella Natrins

    Published: 11/25/2023
  3. The Secrets of Qi-Gong: Ancient Wisdom for Modern Wellbeing with Andrew Kenneth Fretwell

    Published: 11/18/2023
  4. Shedding Light On The Benefits of Red Light Therapy with Wes Pfiffner

    Published: 11/11/2023
  5. The Breathwork Healing of a Long Covid Survivor with Vikki Jones

    Published: 11/4/2023
  6. Living Life to the Fullest - Lessons from 30 Years of Coaching with Dan Roberts

    Published: 10/28/2023
  7. From Burnout to Blueprint: Dr. Tom Gedman's Plan for Proactive Health

    Published: 10/21/2023
  8. The Journey of Mastery: A Conversation with Jeff Seckendorf

    Published: 10/14/2023
  9. Prevention Over Reaction: Penny Kechagioglou on Proactive Cancer Care

    Published: 10/7/2023
  10. Give to Yourself First: Helle Luxe on Self-Love and Contribution

    Published: 9/30/2023
  11. The Liver, The Brain, and The Gut: Nurse Doza's Holistic Health Revolution

    Published: 9/23/2023
  12. Blood Flow Restriction: How to Train Smarter, Not Harder with Steven Borden.

    Published: 9/16/2023
  13. Small Steps, Big Changes: Catherine Steele on Sustainable Wellness

    Published: 9/9/2023
  14. The Evolution of CBT: How Team CBT Can Help You Change Your Thought Patterns with Heather Clague MD

    Published: 9/2/2023
  15. The Power of Sleep: A Conversation with Dr. Angela Holliday-Bell

    Published: 8/26/2023
  16. Dr. Sonia Chopra: A Journey from Pediatric Dentistry to Endodontics

    Published: 8/19/2023
  17. Empowering Preemie Parents: A Conversation with Jodi Klaristenfeld

    Published: 8/12/2023
  18. Parenting for Health: Dr. Sheila Carroll's Guide to Nurturing Wellness in Children

    Published: 8/5/2023
  19. Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner

    Published: 7/29/2023
  20. Harnessing the Power of Belief for Healing with Amy Stein

    Published: 7/22/2023

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"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity. Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life. Whether you're looking to boost your productivity, improve your relationships, or simply live a happier, more fulfilling life, "The Art of Living Proactively" podcast has something for you. Tune in today to start harnessing the power of your choices and living your best life.