407 Episodes

  1. Accept THIS About Your Drinking Self BEFORE You Can Happily Move On

    Published: 4/4/2025
  2. If You Fail To Get Sober - Do THIS First!

    Published: 4/2/2025
  3. What are Sobriety´s Different Stages And How To Navigate Them!

    Published: 3/31/2025
  4. Do You Really Need to Stop Drinking?

    Published: 3/29/2025
  5. Smug Ex-Drinker_s Reaction To Other People’s Drinking - Disgusting or What_

    Published: 3/27/2025
  6. Beating Social Anxiety - No Alcohol Required

    Published: 3/25/2025
  7. The Drinker´s Mindset That Stops You From Quitting Alcohol

    Published: 3/23/2025
  8. The FIRST Step When Stopping Drinking Alcohol

    Published: 3/21/2025
  9. Hangovers WORSEN With Age_ Shocking Facts 😱

    Published: 3/19/2025
  10. How Far Are You Willing To Go To Break Your Drinking Habit_ 3 Reasons Why Your Motivation Fails

    Published: 3/17/2025
  11. Building Belief In Sober YOU - MAYBE! #soberliving #soberstrong #soberlife

    Published: 3/15/2025
  12. The Instant Gratification Mindset Problem

    Published: 3/13/2025
  13. 6 Easy Mind Tips To Stop Drinking Alcohol (NO BS) Quitting Drinking Isn’t Hard—If You Apply These

    Published: 3/11/2025
  14. How I Reclaimed My Life After Over 30 Years of Drinking

    Published: 3/9/2025
  15. My Broken Liver - Life Expectations

    Published: 3/7/2025
  16. 5 Mistakes To Avoid When Tapering Off Alcohol

    Published: 3/5/2025
  17. How Imperfection Might Make You A Better Dad/Parent

    Published: 3/3/2025
  18. 9 Ways QUITTING Alcohol TRANSFORMS Your Mental Health & Well Being

    Published: 3/1/2025
  19. I Drink To Ease My Anxiety

    Published: 2/25/2025
  20. 6 SMALL Steps to QUIT DRINKING Now - SIMPLE As It Gets STOP BOOZING Advice - Easy To Quit Drinking

    Published: 2/23/2025

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Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🤘 ⛔Stop the flow 💪Do the work 👣Move on! Habits Unplugged, by Kevin O´Hara