279 Episodes

  1. Fighting Resistance (Rebroadcast)

    Published: 11/16/2020
  2. Cleaning House (Rebroadcast)

    Published: 11/9/2020
  3. One Year of Podcasting: Interview with Kari Gormley

    Published: 11/2/2020
  4. Give Yourself Some Slack: Self-Compassion (Part 2)

    Published: 10/26/2020
  5. Give Yourself Some Slack: Self-Compassion (Part 1)

    Published: 10/19/2020
  6. Q&A: Writing Past the Hard Parts

    Published: 10/12/2020
  7. Give Yourself Some Slack: Perfectly Imperfect

    Published: 10/5/2020
  8. How To Give Yourself Some Slack

    Published: 9/28/2020
  9. Building Gratitude

    Published: 9/21/2020
  10. When To Quit

    Published: 9/14/2020
  11. Rationalization and the Stories We Tell Ourselves

    Published: 9/7/2020
  12. How to Find a Therapist

    Published: 8/31/2020
  13. Energy Management: Spiritual Energy

    Published: 8/24/2020
  14. Energy Management: Emotional Energy

    Published: 8/17/2020
  15. The Wall of Awful with Brendan Mahan

    Published: 8/10/2020
  16. Energy Management: Mental Energy

    Published: 8/3/2020
  17. Energy Management: Physical Energy

    Published: 7/27/2020
  18. Personal Energy Management

    Published: 7/20/2020
  19. Taking Breaks

    Published: 7/13/2020
  20. A Nudge in the Right Direction

    Published: 7/6/2020

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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.