301 Episodes

  1. 20: Special Episode on Imposter Syndrome

    Published: 2/7/2020
  2. 19: Sara Lasker on Hygge

    Published: 1/31/2020
  3. 18: Kate Maree O'Brien on Boundaries

    Published: 1/24/2020
  4. 17: Brigid Farrell on Cross-cultural Communication

    Published: 1/17/2020
  5. 16: Jason Cooper on Improving Your Performance

    Published: 1/10/2020
  6. 15: Pauline Rohdich on Mastering Your Thoughts

    Published: 12/20/2019
  7. 14: Emiliana Simon-Thomas on Happiness at Work

    Published: 12/13/2019
  8. 13: Adrian Whelan on Inclusion

    Published: 12/6/2019
  9. 12: Treasa Spragg on the importance of Sleep

    Published: 11/22/2019
  10. 11: Louise Goss on Working from Home

    Published: 11/15/2019
  11. 10: Bettina Arnafjall from Women's Career Lift

    Published: 11/8/2019
  12. 9: Bill Phillips on Timeshifting

    Published: 11/1/2019
  13. 8: Gerry Duffy on Goal Setting

    Published: 10/25/2019
  14. 7: Andrew Barnes from 4-Day Week

    Published: 10/17/2019
  15. 6: Simon Haigh on Resilience

    Published: 10/11/2019
  16. 5: Stephen Downey on Mindfulness

    Published: 10/4/2019
  17. 4: Joe Dalton on Collective Consciousness

    Published: 9/27/2019
  18. 3: Going Alcohol Free with Andy Ramage (One Year No Beer)

    Published: 9/13/2019
  19. 2: Andrea Mara on Balance

    Published: 9/6/2019
  20. 1: Furkan Karayel on Diversity & Inclusion

    Published: 8/30/2019

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Happier at Work® is the go-to podcast for client-facing leaders who want to create thriving workplaces where people and businesses succeed. Hosted by career and workplace culture strategist Aoife O’Brien, each episode explores the psychology of work, tackling the biggest challenges and opportunities shaping today’s workplace—from leadership and career growth to workplace culture, imposter syndrome, and employee engagement. Blending expert insights, psychological research, real-world stories, and actionable strategies, Happier at Work® helps you build a career and workplace where people feel valued, supported, and inspired. Guests include leading psychologists, bestselling authors, and professionals like you who are putting these ideas into practice. Whether you’re a leader looking to create a high-performing team or an ambitious professional navigating career growth, this podcast gives you the tools to drive real change. 🎧 Subscribe now and join the movement!