1150 Episodes

  1. Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

    Published: 11/14/2022
  2. More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More

    Published: 11/12/2022
  3. Happier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?

    Published: 11/9/2022
  4. Little Happier: It’s Okay that My Husband Doesn’t Read My Writing

    Published: 11/7/2022
  5. Happier - Ep. 402: Why We Might Buy Ourselves Flowers, How to Find an Extra Hour, and Writing a Personal Manifesto

    Published: 11/2/2022
  6. Little Happier: Why I Don’t Have to Outrun the Bear

    Published: 10/31/2022
  7. More Happier: Family Tradition, Using a Shared Enthusiasm to Make Friends, and the Fun of Helping

    Published: 10/29/2022
  8. Happier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time

    Published: 10/26/2022
  9. Little Happier: From Two Centuries Ago, 19 Tips for Happiness

    Published: 10/24/2022
  10. Happier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier

    Published: 10/19/2022
  11. Little Happier: One Strategy to Take the Sting Out of Painful Words

    Published: 10/17/2022
  12. More Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute

    Published: 10/15/2022
  13. Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries

    Published: 10/12/2022
  14. Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”

    Published: 10/10/2022
  15. Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday

    Published: 10/5/2022
  16. Little Happier: Paul McCartney Is Now a Fan of the Beatles

    Published: 10/3/2022
  17. More Happier - Happier in Hometown Kansas City, Friday Flowers, and Do You Want to Wear Shoes?

    Published: 10/1/2022
  18. Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications

    Published: 9/28/2022
  19. Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”

    Published: 9/26/2022
  20. Happier - Ep. 396: Observe the Birthday of a Spiritual Teacher, Plus the “Arrival Fallacy” and Happiness Bullies

    Published: 9/21/2022

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/