Happier with Gretchen Rubin

1150 Episodes

1. Ep. 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary

   Published: 1/6/2021
2. Little Happier: To Calm Myself, I Imagine a Traffic Light in a Thunderstorm.

   Published: 1/4/2021
3. Ep. 306: Choose Your One-Word Theme for 2021, a New Year’s Hack, and Listeners’ Suggestions for Ways to Show Love and Support from Far Away

   Published: 12/30/2020
4. Little Happier: What We See Depends Very Much on Where We Stand.

   Published: 12/28/2020
5. Ep. 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021

   Published: 12/23/2020
6. Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.

   Published: 12/21/2020
7. Ep. 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.

   Published: 12/16/2020
8. Little Happier: The Lesson I Learned from the Thumbtack in My Shoe.

   Published: 12/14/2020
9. Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part II.

   Published: 12/11/2020
10. Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part I.

    Published: 12/10/2020
11. Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home

    Published: 12/9/2020
12. Little Happier: “To Succeed in Business, Plan to Publish Bestsellers Only.”

    Published: 12/7/2020
13. Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the

    Published: 12/2/2020
14. Little Happier: When the Student Is Ready, the Teacher Appears.

    Published: 11/30/2020
15. Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack

    Published: 11/25/2020
16. Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.

    Published: 11/23/2020
17. Ep. 300: Very Special Episode 300: Ask Us Anything!

    Published: 11/18/2020
18. Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?

    Published: 11/16/2020
19. Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”

    Published: 11/11/2020
20. Little Happier: What We Can Learn from Mark Twain’s Cat Who Sat on a Hot Stove

    Published: 11/9/2020