Happier with Gretchen Rubin

1150 Episodes

1. Ep. 249: Happier Podcast Book Club: The Legendary Isaac Mizrahi Talks about Fashion, Family, and Self-Knowledge in “I.M.”

   Published: 11/27/2019
2. Little Happier: My Favorite Part of Going to the Philharmonic Isn’t the Music.

   Published: 11/25/2019
3. Ep. 248: Write an Aphorism, and a Deep Dive into Food Pushing

   Published: 11/20/2019
4. Little Happier: More Great Advice from My Father—About How to Succeed at Work

   Published: 11/18/2019
5. Ep. 247: Use the Solomon Paradox When Dealing with a Difficult Situation, and Would You Like to be a Twin?

   Published: 11/13/2019
6. Little Happier: Who Is the Main Character, Who Is the Supporting Character?

   Published: 11/11/2019
7. Ep. 246: Have Your Words Ready, and a Conversation with Simon Sinek about “The Infinite Game”

   Published: 11/6/2019
8. Little Happier: At a Recent Dinner for Supreme Court Clerks, Even Longtime Lawyers Wanted This Table Gift.

   Published: 11/4/2019
9. Ep. 245: Avoid the Trap of the False Choice, and How to Eat Healthfully in the Face of Halloween Candy or Social Pressure

   Published: 10/30/2019
10. Little Happier: On “Game of Thrones,” Tywin Lannister Has the Right Thing to Say in a Difficult Situation.

    Published: 10/28/2019
11. Ep. 244: Go Out in the Early Morning Sunlight and Brush Your Teeth After Dinner

    Published: 10/23/2019
12. Little Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”

    Published: 10/21/2019
13. Ep. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge

    Published: 10/16/2019
14. Little Happier: A Moment in the Life of JFK Illustrates How Hard It Is to Know Other People

    Published: 10/14/2019
15. Ep. 242: Buy Some Happiness, Plus Hacks for Taking Medication Regularly

    Published: 10/9/2019
16. Little Happier: Novelist John Steinbeck and King Arthur Show Me How to Think Outside the Box

    Published: 10/7/2019
17. Ep. 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack

    Published: 10/2/2019
18. Little Happier: The Right Thing to Say to a Person Who Has Big Hopes

    Published: 9/30/2019
19. Ep. 240: Use the Emergency Kit for Anxiety, Worry, and Stress

    Published: 9/25/2019
20. Bonus Episode: A Deep Dive into the “Four Tendencies” Personality Framework

    Published: 9/23/2019