1150 Episodes

  1. Little Happier: The Art of Reframing: How Loss Can Become Protection

    Published: 12/30/2024
  2. More Happier: Answering your happiness questions

    Published: 12/28/2024
  3. Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News

    Published: 12/25/2024
  4. Little Happier: When One Song Can Express Contradictory Emotions

    Published: 12/23/2024
  5. More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2

    Published: 12/21/2024
  6. Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge

    Published: 12/18/2024
  7. Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity

    Published: 12/16/2024
  8. More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1

    Published: 12/14/2024
  9. Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not

    Published: 12/11/2024
  10. Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times

    Published: 12/9/2024
  11. More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation

    Published: 12/7/2024
  12. Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes

    Published: 12/4/2024
  13. Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess?

    Published: 12/2/2024
  14. More Happier: How to be Perfect with TV Producer Mike Schur

    Published: 11/30/2024
  15. Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas

    Published: 11/27/2024
  16. Little Happier: The Paradox of Purpose: Those We Support Become Our Strength

    Published: 11/25/2024
  17. More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person

    Published: 11/23/2024
  18. Ep. 509: Happier Gift Guide: Great Gifts for the People We Love

    Published: 11/20/2024
  19. Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy

    Published: 11/18/2024
  20. More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]

    Published: 11/16/2024

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/