1150 Episodes

  1. More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA

    Published: 9/28/2024
  2. Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents

    Published: 9/25/2024
  3. Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love

    Published: 9/23/2024
  4. More Happier: Gretchen Rubin on The Deep Dive podcast

    Published: 9/21/2024
  5. Episode 500! Reflections and Insights Prompted by Our Podcast Manifesto

    Published: 9/18/2024
  6. Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

    Published: 9/16/2024
  7. More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions

    Published: 9/14/2024
  8. Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences

    Published: 9/11/2024
  9. Little Happier: People Are More Interested in a Poison Garden Than a Medicine Garden

    Published: 9/9/2024
  10. More Happier: How to Ace a Job Interview (Revisited)

    Published: 9/7/2024
  11. Ep. 498: Don’t Volunteer to Bring Bad News & Listeners Suggest Great Tips for Accountability and Pairing

    Published: 9/4/2024
  12. Little Happier: A Paradox: How Do You Stand Out When Standing Out Is the Best Way to Fit In?

    Published: 9/2/2024
  13. More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays

    Published: 8/31/2024
  14. Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher

    Published: 8/28/2024
  15. Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions

    Published: 8/26/2024
  16. More Happier: Back-to-School Hacks (Revisited)

    Published: 8/24/2024
  17. Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers

    Published: 8/21/2024
  18. Little Happier: A Great Happiness-Boosting Example from Charles Darwin

    Published: 8/19/2024
  19. More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside

    Published: 8/17/2024
  20. Ep. 495: A Happier Labor Day, Celtic Tree System, and a Hack for Enjoying the Gym

    Published: 8/14/2024

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/