Happiness Headspace

78 Episodes

1. EP17. A conversation about fear of growing up, pessimism vs optimism & balance in life

   Published: 4/22/2021
2. EP16. Shawn Johal on his new book, the four laws of happiness & his best advice for gen-z

   Published: 4/16/2021
3. EP15. Trusting the universe, changing your inner-dialogue & getting through a breakup

   Published: 4/1/2021
4. EP14. Amanda Jewell on friendship breakups, oversharing on social media & high school

   Published: 3/25/2021
5. EP13. Hannah Wehring on having balance in life, being real on social media & self-love

   Published: 3/19/2021
6. EP12. Kalista Dwyer on mental illness at a young age, what OCD really is & things do get better

   Published: 2/26/2021
7. EP11. Romanticizing your life, loving yourself & appreciating being alive

   Published: 2/18/2021
8. EP10. Andreanne Brosseau on high school struggles, moving to Europe alone & her dance career

   Published: 2/11/2021
9. EP9. Allanna Cave on positivity, getting taken advantage of & the mental struggles of the pandemic

   Published: 2/4/2021
10. EP8. Amanda Wan on time management, social anxiety & self-love

    Published: 1/28/2021
11. EP7. Personal growth, self-reflection & a mental check-in

    Published: 1/21/2021
12. EP6. Sarah Khatri on having a balanced diet, body image & the effects of sleep on mental health

    Published: 1/14/2021
13. EP5. Mikayla Jai on manifesting your dream life, spirituality & her best manifestation success story

    Published: 1/7/2021
14. EP4. Grace Butler on the crazy year we’ve had & how to make 2021 the best year ever

    Published: 12/31/2020
15. EP3. Pascal Jodoin on men being vulnerable, growing up as an athlete & focusing on yourself

    Published: 12/17/2020
16. EP2. Grace Smith on social media with mental health, thinking positively & being the main character

    Published: 12/10/2020
17. EP1. Alexa Mae on dropping out of college, moving to LA & everything happens for a reason

    Published: 12/3/2020
18. Welcome to the Happiness Headspace Podcast!

    Published: 11/26/2020