Happy Smiling People

76 Episodes

1. Ep. 76 - Dr Emily Prpa - Our Gut-Brain Connection And How To Understand It

   Published: 4/16/2025
2. Ep. 75 - Dr Haru Yamada - How To Improve Your Listening And Help Your Relationships

   Published: 4/13/2025
3. Ep. 74 - Connie Simmonds - Is Social Media The Diet Pill For Modern Friendships?

   Published: 4/3/2025
4. Ep. 73 - Madeleine Shaw - Understanding Our Gut and Hormonal Health

   Published: 3/20/2025
5. Ep. 72 - Helen, Wellness Effect - How To Put The Joy Back Into Food

   Published: 3/11/2025
6. Ep. 71 - Are More People Going To Therapy?

   Published: 3/4/2025
7. Ep. 70 - Georgie Collinson - The 5 Symptoms of High Functioning Anxiety

   Published: 2/27/2025
8. Ep. 69 - Are People Drinking Less Alcohol?

   Published: 2/18/2025
9. Ep. 68 - Sophie Bertrand - Nutrition Expert: 5 Things You Need To Know About Wellness

   Published: 2/14/2025
10. Ep. 67 - Raffaella Monopoli - Slow Down Ageing, Reduce Stress, & Master Your Emotions Through Breathwork

    Published: 2/7/2025
11. Ep. 66 - How To Curate The Ultimate Capsule Wardobe

    Published: 2/3/2025
12. Ep. 65 - Sephy and Wing - Perception of Success & Failure, The Imagined Audience & Work Life Balance

    Published: 1/8/2025
13. Ep. 64 - Abbie Dewhurst - How To Shop Sustainably While Still Enjoying Fashion

    Published: 12/31/2024
14. Ep. 63 - Loretta Hogg - Revolutionising Women's Fitness Training

    Published: 12/24/2024
15. Ep. 62 - Emma Storey-Gordon - The Emotional Side To Fitness & Habit Creation

    Published: 12/17/2024
16. Ep. 61 - Alena Winter - Understanding Holistic Health, Improving Sleep & Natural Medicine

    Published: 12/3/2024
17. Ep. 60 - Anna Hajdari - Friendships, Living Abroad & Finding Your Passion

    Published: 11/27/2024
18. Ep. 59 - Nora Williams - Should You Quit Your Job And Travel?

    Published: 11/19/2024
19. Ep. 58 - Anna Kollmann-Suhr - When Things Don't Go To Plan

    Published: 11/12/2024
20. Ep. 57 - Georgie Mullen - Why You Should Start Eating Seasonally

    Published: 11/5/2024