381 Episodes

  1. Emotional Release and toxins in our food and protein with the founder of ZEGO oats

    Published: 6/6/2022
  2. How to avoid burnout and tips to transform your habits with David Nurse

    Published: 5/30/2022
  3. Dr. Will Bulsiewicz Talks About The #1 FOOD To Fight DISEASE

    Published: 5/23/2022
  4. The dopamine epidemic and holistic healing

    Published: 5/16/2022
  5. How to increase our sex drive by fixing our libido, the mushroom industry with Jeff Chilton, and how to reduce inflammation

    Published: 5/9/2022
  6. Overcoming daily triggers, and gut health expert, Mary Pardee reveals the top foods for gut/ brain health

    Published: 5/2/2022
  7. Toxins in yoga pants & clothing, and how chemicals found in makeup disrupts our hormones with Dr. Yvonne Burkhart

    Published: 4/25/2022
  8. Microplastics and co-founder of Bio-Optimizers, Wade Lightheart talks the most important interventions for health.

    Published: 4/18/2022
  9. How to have a better sex life

    Published: 4/11/2022
  10. Science of gratitude, and hacks for better sleep, metabolism & energy

    Published: 4/4/2022
  11. Psilocybin, and community, psychedelics & functional mushrooms with Alli Schaper

    Published: 3/28/2022
  12. Dangerous chemicals found in fast fashion, and foods that are making us sick with Max Lugavere,

    Published: 3/21/2022
  13. Best & Worst Kombucha Brands, and building habits throughout the day for better mental and physical health with Mona Sharma

    Published: 3/14/2022
  14. Why Relationships Fail

    Published: 3/7/2022
  15. Secrets To A Better Relationship

    Published: 2/28/2022
  16. How To Live Longer

    Published: 2/21/2022
  17. How to come back to your unique and authentic self. Find yourself again

    Published: 2/14/2022
  18. How To Buy Mushroom Products

    Published: 2/7/2022
  19. Coffee Review - is coffee healthy? What are the best and worst brands of coffee?

    Published: 1/31/2022
  20. Get Back Into Your Body

    Published: 1/24/2022

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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.