155 Episodes

  1. Peri, Pre, Post Menopause: Thrive Guide | Vanessa Nixon | 65

    Published: 7/1/2024
  2. Is drinking ever beneficial to health? | Karolina Rzadkowolska | 64

    Published: 6/24/2024
  3. The Truth About Electric Cars, iPhones, EarPods and More | Justin Frandson | 63

    Published: 6/17/2024
  4. Healing Through Anger: Insights from a Psychotherapist | Bronwyn Schweigerdt | 62

    Published: 6/10/2024
  5. Algae for Longevity and Wellness | Catharine Arnston | 61

    Published: 6/3/2024
  6. Intuition vs Logic: Learn to Trust Your Psychic Thoughts | Brandi Van | 60

    Published: 5/27/2024
  7. The Blueprint to Becoming a Healthy Person | Kathleen Klug | 59

    Published: 5/20/2024
  8. For Women Who Are Feeling BURNT OUT | Dr. Nikia Smith | 58

    Published: 5/13/2024
  9. CLEAN self care products that ACTUALLY WORK | Jodi Scott | 57

    Published: 5/6/2024
  10. How to Attract the Life You TRULY Desire | Brad Yates | 56

    Published: 4/29/2024
  11. Uncover Your Relationship Patterns: The Truth About Codependency | Cheryl Fidelman | 55

    Published: 4/21/2024
  12. Sexual Abuse, Eating Disorders, Trauma Healing | Melissa Judd | 54

    Published: 4/14/2024
  13. THIS is What Happens When You Increase Your Vibration | Alisha Kapani | 53

    Published: 4/7/2024
  14. Shame, Guilt and Fear to Freedom and Self Love | Des Caminos | 52

    Published: 3/31/2024
  15. Health, Diet and Exercise Hacks from Esteemed Fitness Couple | Rheece & Michale Hartte | 51

    Published: 3/24/2024
  16. Don’t Let Your Thoughts Control You | Michelle P. Maidenberg | 50

    Published: 3/17/2024
  17. Esoteric Discussion on Consciousness, Near Death Experiences + A.I. | Nina Presman | 49

    Published: 3/10/2024
  18. Strategies for Optimizing Health + Strengthening Muscles | Kate Boyle | 48

    Published: 3/3/2024
  19. Why You’re Feeling Burnt Out and How to Fix It | Tracy Inscore | 47

    Published: 2/25/2024
  20. How She Manifested Her Dream Life Using the Law of Attraction | Victoria Gallagher | 46

    Published: 2/18/2024

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In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.